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Enabling Spaces CIC

Hoarding Therapy Service

Not For Profit 

Mental Health Organisation


        Email: [email protected]

        Phone Number: 01926 935055

self-care

Welcome to our new online shop... 

As Occupational Therapists,  we value occupational balance and recognise  its  importance to overall wellbeing. 

Daily activities are intrinsic to our way of life and it is important that at least some of these activities have a positive impact on your general self-care and wellbeing, creating balance  in family life, work, relaxation and leisure.

In our small corner of the world, we have developed "Calm In The Makin" to provide you with an opportunity to build time and space for you to redress your occupational balance.


Global events in recents months have magnified stress levels and has increased mental aguish.

We have lovingly and carefully designed our gorgeous self- care boxes for you or for someone  that you feel may benefit from some TLC.   

By taking a therapeutic approach, we aim to give you the tools to practice some Mindful activities  and a little pampering in your day to day life.

We hope to bring a little sunshine and joy...  


 Proceeds from our boxes will aid funding for the hoarding therapy service.  

These funds will be used to help  our  most vulnerable clients. Supporting  their mental health,  practical support; deep-cleans, buying essential goods such as bedding, storage, food, white goods, volunteers, etc.

So What's in our 

Selfcare - MOBB

(Mindful  Occupational Balance Boxes)

Each  beautiful handmade self-care boxes will contain mindful exercises relating to 

products in the box; 

Mindful Tea Drinking, Mindful Chocolate Tasting and 4-7-8  Mindful Breathing Relaxation Exercise and a Mindful Journal  to document your experiences. 

In addition to these items, there will be some  beautiful  handmade  treats to nourish mind, body and soul...  to help bring about OCCUPATIONAL BALANCE...

Buy your kit below....

 


*Introductory  Offer*


 New-Calm In The Makin 

Self Care  Occupational Balance Kit

Introducing our little Self Care Mindful Kit,  designed for your, health and happiness and wellbeing and most importantly 'OCCUPATIONAL BALANCE'.

This pampering kit  has been developed  to help  provide you with all the products needed for some well deserved ‘me time’. Perfect postal gifts to send to friends, family, key workers or anyone struggling through self isolation.

This kit will contain at least:

1x Aromatherapy Roll On

1x Bath Product

1x Luxury Face/Eye Mask

1x Mindful Journal 

One of our Mindful Activities:

Mindful Tea Drinking (incl. quality teas in reusable packaging)

Mindful Chocolate Meditation (incl. Luxury Chocolates and Retro Sweets)

4-7-8 Breathing Relaxation Exercise


Each item in the box will be beautifully wrapped for you to mindfully open. 

If you are ordering this box for someone else and you require a personal card, please do let us know.  

Self Care Occupational Balance Kit
£25.00

Intro Box

Our Self-Care Box

Handmade cards with hidden goodies

Just a few examples of what you may expect in your Self-Care box...

An example of our self-care box

Mindful Exercises